How many calories inPapa Gino's Greek Steak Salad, without dressing

285 Calories

Quantity

salad (13.9 oz)

Serving

Fat22 g
Carbs12 g
Fiber5 g
Protein12 g
CalorieKing Counter Book 25% Discount

Calorieking adjusted/modified

Nutrition Facts

Calories 285(1192 kJ)
% DV*
Total Fat22 g34%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol80 mg27%
Sodium730 mg30%
Total Carbohydrate12 g4%
Dietary Fiber5 g20%
Sugars5 g
Protein12 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 285 Calories of Papa Gino's Greek Steak Salad, without dressing?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    79 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Papa Gino's Greek Steak Salad, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.