How many calories inColton's Steak House Add on, Blackened Steak Topping

134 Calories

Quantity

serving

Serving

Fat8.5 g
Carbs7.6 g
Fiber2.5 g
Protein7.3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 134(561 kJ)
% DV*
Total Fat8.5 g13%
Saturated Fat5.1 g25%
Trans Fat0 g
Cholesterol25 mg8%
Sodium2540 mg106%
Total Carbohydrate7.6 g3%
Dietary Fiber2.5 g10%
Sugars0 g
Protein7.3 g
Calcium220 mg
Iron3 mg
Vitamin A1650 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 134 Calories of Colton's Steak House Add on, Blackened Steak Topping?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    21 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Colton's Steak House Add on, Blackened Steak Topping come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.