How many calories inMarks & Spencer Collection, The Ultimate Smoked Salmon Platter, Smoked Salmon & Trout Pate

212 Calories

Quantity

per (100 g)

Serving

Fat15.5 g
Carbs2.6 g
Fibre0.6 g
Protein15.1 g

Nutrition

Calories 212(887 kJ)
% RI*
Fat15.5 g22%
Saturated Fat5.8 g29%
Carbohydrate2.6 g
Sugars2.2 g
Fibre0.6 g
Protein15.1 g30%
Salt1.3 g22%

Calorie Burn Time

How long would it take to burn off 212 Calories of Marks & Spencer Collection, The Ultimate Smoked Salmon Platter, Smoked Salmon & Trout Pate?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Collection, The Ultimate Smoked Salmon Platter, Smoked Salmon & Trout Pate come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.