How many calories inEmber Inns Garlic Cheddar Mushrooms

454 Calories

Quantity

portion

Serving

Fat29 g
Carbs29 g
Fibre-
Protein18 g

Nutrition

Calories 454(1900 kJ)
% RI*
Fat29 g41%
Saturated Fat15 g75%
Carbohydrate29 g
Sugars2 g
Protein18 g36%
Salt1.9 g32%

Calorie Burn Time

How long would it take to burn off 454 Calories of Ember Inns Garlic Cheddar Mushrooms?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    70 minutes

  • Walking

    126 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ember Inns Garlic Cheddar Mushrooms come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.