How many calories inChef & Brewer Starters, Seared Scallops

483 Calories

Quantity

serving

Serving

Fat34.6 g
Carbs9.3 g
Fibre-
Protein25.6 g

Nutrition

Calories 483(2021 kJ)
% RI*
Fat34.6 g49%
Saturated Fat7.5 g38%
Carbohydrate9.3 g
Sugars1.2 g
Protein25.6 g51%
Salt2.2 g37%

Calorie Burn Time

How long would it take to burn off 483 Calories of Chef & Brewer Starters, Seared Scallops?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    74 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chef & Brewer Starters, Seared Scallops come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.