How many calories inBacon rashers, back, reduced salt, grilled

280 Calories




Fat20.6 g
Carbs0 g
Fibre0 g
Protein24.1 g


Calories 280(1172 kJ)
% RI*
Fat20.6 g29%
Saturated Fat7.8 g39%
Trans Fat0.1 g
Polyunsaturated Fat2.7 g
Monounsaturated Fat8.7 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein24.1 g48%
Salt2.8 g47%
Potassium340 mg
Cholesterol74 mg
Alcohol0 g
Calcium7 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 280 Calories of Bacon rashers, back, reduced salt, grilled?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bacon rashers, back, reduced salt, grilled come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.