How many calories inStarbucks Blueberry Muffin

414 Calories

Quantity

portion

Serving

Fat20 g
Carbs52 g
Fibre1.3 g
Protein5.8 g

Nutrition

Calories 414(1732 kJ)
% RI*
Fat20 g29%
Saturated Fat3.1 g16%
Carbohydrate52 g
Sugars23 g
Fibre1.3 g
Protein5.8 g12%
Salt0.4 g6%

Calorie Burn Time

How long would it take to burn off 414 Calories of Starbucks Blueberry Muffin?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    63 minutes

  • Walking

    115 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Starbucks Blueberry Muffin come from?

Ingredients

Fortified wheat flour [WHEAT flour, calcium carbonate, iron, niacin, thiamin], sugar, free range pasteurised EGG, rapeseed oil, blueberries (10%), wild blueberry filling (8%) [sugar, blueberry, water, glucose-fructose syrup, modified maize starch, acid: citric acid, gelling agent: pectin, thickener: cellulose, preservative: potassium sorbate, natural blueberry flavouring], humectant: vegetable glycerine, WHEAT starch, WHEAT flour, palm oil, raising agents: sodium acid pyrophosphate, monocalcium phosphate, sodium bicarbonate, potassium carbonates; lemon zest, potato starch, emulsifier: mono and diglycerides of fatty acids, WHEAT gluten, rapeseed oil, free range EGG white powder, whey powder (MILK), flavouring, stabiliser: xanthan gum, preservative: potassium sorbate, rapeseed oil.

Allergens

wheat, egg, milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.