How many calories inTesco Flapjack Mix

200 Calories


⅑ of a pack (46 g)


Fat8.4 g
Carbs26.9 g
Fibre1.9 g
Protein3.1 g


Calories 200(837 kJ)
% RI*
Fat8.4 g12%
Saturated Fat3.5 g18%
Carbohydrate26.9 g
Sugars12.7 g
Fibre1.9 g
Protein3.1 g6%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 200 Calories of Tesco Flapjack Mix?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Flapjack Mix come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.