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100g

Beef, brisket, boiled, lean

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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Fat	11 g
Carbs	0 g
Fibre	0 g
Protein	31.4 g

Calories 225	(941 kJ)
% RI*
Fat	11 g	16%
Saturated Fat	4.6 g	23%
Trans Fat	0.5 g
Polyunsaturated Fat	0.4 g
Monounsaturated Fat	5 g
Omega-3 Fatty Acids	130 g
Carbohydrate	0 g
Sugars	0 g
Fibre	0 g
Protein	31.4 g	63%
Salt	0.1 g	2%
Potassium	250 mg
Cholesterol	77 mg
Alcohol	0 g
Calcium	9 mg
Vitamin C	0 mg
Iron	2 mg

CalorieKing

How many calories inBeef, brisket, boiled, lean

225 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown