How many calories inTesco Beef, Red Pepper & Carrot Koftas
232 Calories
Quantity
✕
2 koftas (123 g)
Serving
| Fat | 11.9 g |
|---|---|
| Carbs | 8.1 g |
| Fibre | 2.3 g |
| Protein | 21.9 g |
Calorie Burn Time
How long would it take to burn off 232 Calories of Tesco Beef, Red Pepper & Carrot Koftas?
- Swimming
19 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
65 minutes
Calorie Breakdown
Where do the calories in Tesco Beef, Red Pepper & Carrot Koftas come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.