How many calories inBurger, beef, 98-99% beef, raw
288 Calories
Quantity
✕
100g
Serving
| Fat | 24.7 g |
|---|---|
| Carbs | 0.1 g |
| Fibre | - |
| Protein | 17.1 g |
Nutrition
| Calories 288 | (1206 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 24.7 g | 35% |
| Saturated Fat | 10.7 g | 54% |
| Trans Fat | 1.4 g | |
| Polyunsaturated Fat | 0.5 g | |
| Monounsaturated Fat | 11.4 g | |
| Omega-3 Fatty Acids | 120 g | |
| Carbohydrate | 0.1 g | |
| Sugars | 0.1 g | |
| Protein | 17.1 g | 34% |
| Salt | 0.7 g | 12% |
| Potassium | 290 mg | |
| Cholesterol | 76 mg | |
| Alcohol | 0 g | |
| Calcium | 7 mg | |
| Vitamin C | 0 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 288 Calories of Burger, beef, 98-99% beef, raw?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
80 minutes
Calorie Breakdown
Where do the calories in Burger, beef, 98-99% beef, raw come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.