How many calories inTesco Healthy Living 10% Fat Minced Beef Steak

219 Calories

Quantity

¼ of a pack (125 g)

Serving

Fat12.5 g
Carbs0 g
Fibre0 g
Protein26.8 g

Nutrition

Calories 219(917 kJ)
% RI*
Fat12.5 g18%
Saturated Fat5.4 g27%
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein26.8 g54%
Salt0.3 g4%

Calorie Burn Time

How long would it take to burn off 219 Calories of Tesco Healthy Living 10% Fat Minced Beef Steak?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Healthy Living 10% Fat Minced Beef Steak come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.