How many calories inTesco Crispy Nutty Seed Bites

142 Calories


4 bites (27 g)


Fat8.4 g
Carbs13.2 g
Fibre1.3 g
Protein2.7 g


Calories 142(595 kJ)
% RI*
Fat8.4 g12%
Saturated Fat1.9 g9%
Carbohydrate13.2 g
Sugars8.7 g
Fibre1.3 g
Protein2.7 g5%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 142 Calories of Tesco Crispy Nutty Seed Bites?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Crispy Nutty Seed Bites come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.