How many calories inMorrisons Panko Breadcrumbs

142 Calories


1/4 pack (38 g)


Fat0.9 g
Carbs27.9 g
Fibre1.3 g
Protein4.6 g


Calories 142(596 kJ)
% RI*
Fat0.9 g1%
Saturated Fat0.3 g2%
Carbohydrate27.9 g
Sugars0.6 g
Fibre1.3 g
Protein4.6 g9%
Salt0.7 g12%

Calorie Burn Time

How long would it take to burn off 142 Calories of Morrisons Panko Breadcrumbs?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Morrisons Panko Breadcrumbs come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.