How many calories inTesco Finest, 4 Apple & Cinnamon Hot Cross Buns

191 Calories


bun (70 g)


Fat2.6 g
Carbs34.9 g
Fibre3 g
Protein5.4 g


Calories 191(799 kJ)
% RI*
Fat2.6 g4%
Saturated Fat1 g5%
Carbohydrate34.9 g
Sugars9 g
Fibre3 g
Protein5.4 g11%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 191 Calories of Tesco Finest, 4 Apple & Cinnamon Hot Cross Buns?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Finest, 4 Apple & Cinnamon Hot Cross Buns come from?


Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Moistened Sultanas (18%), Water, Candied Apple (10%) [Apple, Glucose-Fructose Syrup, Sugar, Acidity Regulator (Citric Acid)], Palm Oil, Wheat Gluten, Yeast, Demerara Sugar, Cinnamon, Salt, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Potato Dextrin, Flavouring, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid).


wheat. May contain sesame seeds, soya, milk and egg. For allergens, including cereals containing gluten

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.