How many calories inTesco Large Seeded Burger Buns

240 Calories


bun (90 g)


Fat3.2 g
Carbs42.9 g
Fibre2.6 g
Protein8.5 g


Calories 240(1005 kJ)
% RI*
Fat3.2 g5%
Saturated Fat1.2 g6%
Carbohydrate42.9 g
Sugars3.5 g
Fibre2.6 g
Protein8.5 g17%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 240 Calories of Tesco Large Seeded Burger Buns?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Large Seeded Burger Buns come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.