How many calories inTesco Large Wholemeal Bap 4 Pack

206 Calories


serving (75 g) (75 ml)


Fat1.4 g
Carbs35.9 g
Fibre5.1 g
Protein9.2 g


Calories 206(860 kJ)
% RI*
Fat1.4 g2%
Saturated Fat0.4 g2%
Carbohydrate35.9 g
Sugars2.6 g
Fibre5.1 g
Protein9.2 g18%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 206 Calories of Tesco Large Wholemeal Bap 4 Pack?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    31 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Large Wholemeal Bap 4 Pack come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.