How many calories inTesco Poppy Seed Vienna Roll

202 Calories

Quantity

roll (78 g)

Serving

Fat1.7 g
Carbs37.6 g
Fibre3 g
Protein7.4 g

Nutrition

Calories 202(845 kJ)
% RI*
Fat1.7 g2%
Saturated Fat0.4 g2%
Carbohydrate37.6 g
Sugars2.9 g
Fibre3 g
Protein7.4 g15%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 202 Calories of Tesco Poppy Seed Vienna Roll?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Poppy Seed Vienna Roll come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.