How many calories inTesco Wholemeal Batch Rolls

162 Calories


roll (68 g) (68 ml)


Fat2.3 g
Carbs26.3 g
Fibre3.4 g
Protein7.5 g


Calories 162(680 kJ)
% RI*
Fat2.3 g3%
Saturated Fat0.5 g3%
Carbohydrate26.3 g
Sugars3.1 g
Fibre3.4 g
Protein7.5 g15%
Salt0.5 g8%

Calorie Burn Time

How long would it take to burn off 162 Calories of Tesco Wholemeal Batch Rolls?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Wholemeal Batch Rolls come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.