How many calories inBread, naan, retail

288 Calories

Quantity

100g

Serving

Fat7.3 g
Carbs50.2 g
Fibre2 g
Protein7.8 g

Nutrition

Calories 288(1206 kJ)
% RI*
Fat7.3 g10%
Saturated Fat1 g5%
Trans Fat< 0.1 g
Polyunsaturated Fat2.4 g
Monounsaturated Fat3.1 g
Carbohydrate50.2 g
Sugars3.1 g
Fibre2 g
Protein7.8 g16%
Salt0.9 g15%
Potassium172 mg
Cholesterol5 mg
Alcohol0 g
Calcium187 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 288 Calories of Bread, naan, retail?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bread, naan, retail come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.