How many calories inBread, pitta, white
259 Calories
Quantity
✕
100g
Serving
| Fat | 1.3 g |
|---|---|
| Carbs | 55.1 g |
| Fibre | 2.4 g |
| Protein | 9.1 g |
Nutrition
| Calories 259 | (1084 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 1.3 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Polyunsaturated Fat | 0.5 g | |
| Monounsaturated Fat | 0.1 g | |
| Carbohydrate | 55.1 g | |
| Sugars | 3 g | |
| Fibre | 2.4 g | |
| Protein | 9.1 g | 18% |
| Salt | 1 g | 17% |
| Potassium | 178 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 138 mg | |
| Vitamin C | 0 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 259 Calories of Bread, pitta, white?
- Swimming
22 minutes
- Jogging
30 minutes
- Cycling
40 minutes
- Walking
72 minutes
Calorie Breakdown
Where do the calories in Bread, pitta, white come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.