How many calories inTesco Sourdough Rye Bloomer

122 Calories

Quantity

slice (50 g) (50 ml)

Serving

Fat0.6 g
Carbs23.6 g
Fibre2.5 g
Protein4.2 g

Nutrition

Calories 122(509 kJ)
% RI*
Fat0.6 g1%
Saturated Fat0.3 g1%
Carbohydrate23.6 g
Sugars0.7 g
Fibre2.5 g
Protein4.2 g8%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 122 Calories of Tesco Sourdough Rye Bloomer?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Sourdough Rye Bloomer come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.