How many calories inTesco Whole Seed Baton

297 Calories

Quantity

✕
½ of a baton (100 g)

Serving

Fat7.9 g
Carbs39.6 g
Fibre9.2 g
Protein12 g

Nutrition

Calories 297(1243 kJ)
% RI*
Fat7.9 g11%
Saturated Fat1.3 g7%
Carbohydrate39.6 g
Sugars2.4 g
Fibre9.2 g
Protein12 g24%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 297 Calories of Tesco Whole Seed Baton?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Whole Seed Baton come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.