How many calories inAbokado Avo & Cream Cheese Bagel

450 Calories

Quantity

bagel

Serving

Fat23.7 g
Carbs43.5 g
Fibre8.8 g
Protein13.4 g

Nutrition

Calories 450(1883 kJ)
% RI*
Fat23.7 g34%
Saturated Fat8.8 g44%
Carbohydrate43.5 g
Sugars6.5 g
Fibre8.8 g
Protein13.4 g27%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 450 Calories of Abokado Avo & Cream Cheese Bagel?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Abokado Avo & Cream Cheese Bagel come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.