
How many calories inHarvester Breakfast Bar, Pork Sausage
217 Calories
Quantity
✕
sausage
Serving
| Fat | 18.4 g |
|---|---|
| Carbs | 5.9 g |
| Fibre | - |
| Protein | 6.8 g |
Nutrition
| Calories 217 | (908 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 18.4 g | 26% |
| Saturated Fat | 6.7 g | 34% |
| Carbohydrate | 5.9 g | |
| Sugars | 0.8 g | |
| Protein | 6.8 g | 14% |
| Salt | 0.9 g | 15% |
Calorie Burn Time
How long would it take to burn off 217 Calories of Harvester Breakfast Bar, Pork Sausage?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
60 minutes
Calorie Breakdown
Where do the calories in Harvester Breakfast Bar, Pork Sausage come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
