How many calories inPret A Manger Breakfast Salmon & Egg in Baguette

358 Calories

Quantity

✕
baguette (161 g)

Serving

Fat11.3 g
Carbs45.2 g
Fibre2.1 g
Protein18 g

Nutrition

Calories 358(1499 kJ)
% RI*
Fat11.3 g16%
Saturated Fat1.3 g6%
Carbohydrate45.2 g
Sugars1.8 g
Fibre2.1 g
Protein18 g36%
Salt2.1 g35%

Calorie Burn Time

How long would it take to burn off 358 Calories of Pret A Manger Breakfast Salmon & Egg in Baguette?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pret A Manger Breakfast Salmon & Egg in Baguette come from?

Ingredients

White Baguette (Wheat Flour, Water, Yeast, Salt, Wheat Gluten, Deactivated Yeast, Flour Treatment Agent: Ascorbic Acid), Free-Range Egg Mayonnaise (41%) (Egg, Rapeseed Oil, Water, Egg Yolk, Spirit Vinegar, Sugar, Black Pepper, Salt, Cornflour), Smoked Salmon (12%) (Salmon (Fish), Sea Salt), Mustard Cress, Sea Salt, Black Pepper.

Allergens

Contains: Fish, Egg, Gluten - Wheat, Cereals Containing Gluten, Mustard

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.