How many calories inTesco Bran Flakes
107 Calories
Quantity
✕
serving, without milk (30 g)
Serving
| Fat | 0.7 g |
|---|---|
| Carbs | 19.3 g |
| Fibre | 5 g |
| Protein | 3.2 g |
Calorie Burn Time
How long would it take to burn off 107 Calories of Tesco Bran Flakes?
- Swimming
9 minutes
- Jogging
12 minutes
- Cycling
16 minutes
- Walking
30 minutes
Calorie Breakdown
Where do the calories in Tesco Bran Flakes come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.