How many calories inBreakfast cereal, malted wheat, fortified
345 Calories
Quantity
✕
100g
Serving
| Fat | 2.3 g |
|---|---|
| Carbs | 75.7 g |
| Fibre | 8.3 g |
| Protein | 8.7 g |
Nutrition
| Calories 345 | (1444 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 2.3 g | 3% |
| Saturated Fat | 0.3 g | 2% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 0.8 g | |
| Monounsaturated Fat | 0.5 g | |
| Omega-3 Fatty Acids | 90 g | |
| Carbohydrate | 75.7 g | |
| Sugars | 20.3 g | |
| Fibre | 8.3 g | |
| Protein | 8.7 g | 17% |
| Salt | 0.6 g | 10% |
| Potassium | 348 mg | |
| Cholesterol | < 1 mg | |
| Alcohol | 0 g | |
| Calcium | 36 mg | |
| Vitamin C | 0 mg | |
| Iron | 11 mg | |
Calorie Burn Time
How long would it take to burn off 345 Calories of Breakfast cereal, malted wheat, fortified?
- Swimming
29 minutes
- Jogging
40 minutes
- Cycling
53 minutes
- Walking
96 minutes
Calorie Breakdown
Where do the calories in Breakfast cereal, malted wheat, fortified come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.