384 Calories




Fat0.4 g
Carbs95.4 g
Fibre0.7 g
Protein3.8 g


Calories 384(1606 kJ)
% RI*
Fat0.4 g1%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.2 g
Monounsaturated Fat0.1 g
Omega-3 Fatty Acids10 g
Carbohydrate95.4 g
Sugars39.1 g
Fibre0.7 g
Protein3.8 g8%
Salt1.2 g19%
Cholesterol0 mg
Alcohol0 g
Vitamin C0 mg
Iron8 mg

Calorie Burn Time

How long would it take to burn off 384 Calories of Breakfast cereal, Ricicles, Kellogg's?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    107 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Breakfast cereal, Ricicles, Kellogg's come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.