Tesco

pot, dry

High Protein Instant Oats, Golden Syrup Flavour

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

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Free interactive tools to help you find out more about your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	0.7 g
Carbs	8.1 g
Fibre	0.5 g
Protein	2.8 g

Calories 51	(212 kJ)
% RI*
Fat	0.7 g	1%
Saturated Fat	0.1 g	1%
Carbohydrate	8.1 g
Sugars	3.2 g
Fibre	0.5 g
Protein	2.8 g	6%
Salt	< 0.1 g	0%

CalorieKing

How many calories inTesco High Protein Instant Oats, Golden Syrup Flavour

51 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown