
How many calories inQuaker Oat So Simple Apple & Blueberry Porridge Sachets
136 Calories
Quantity
✕
sachet (36 g)
Serving
| Fat | 2.2 g |
|---|---|
| Carbs | 24.5 g |
| Fibre | 2.6 g |
| Protein | 3.1 g |
Calorie Burn Time
How long would it take to burn off 136 Calories of Quaker Oat So Simple Apple & Blueberry Porridge Sachets?
- Swimming
11 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
38 minutes
Calorie Breakdown
Where do the calories in Quaker Oat So Simple Apple & Blueberry Porridge Sachets come from?
Ingredients
Wholegrain Rolled Oats (77%), Sugar, Dried Apple Pieces (1%), Dried Blueberries (1%), Natural Flavouring, Salt, Sunflower Oil
Allergens
May Contain Barley Contains Oats May Contain Soya May Contain Wheat Free From Artificial Preservatives
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
