How many calories inGregg's Golden Syrup Flavour Porridge
244 Calories
Quantity
✕
serving (237 g)
Serving
| Fat | 4.3 g |
|---|---|
| Carbs | 42.7 g |
| Fibre | - |
| Protein | 7.6 g |
Nutrition
| Calories 244 | (1021 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 4.3 g | 6% |
| Saturated Fat | 1.4 g | 7% |
| Carbohydrate | 42.7 g | |
| Sugars | 13.7 g | |
| Protein | 7.6 g | 15% |
| Salt | 2.1 g | 36% |
Calorie Burn Time
How long would it take to burn off 244 Calories of Gregg's Golden Syrup Flavour Porridge?
- Swimming
20 minutes
- Jogging
28 minutes
- Cycling
37 minutes
- Walking
68 minutes
Calorie Breakdown
Where do the calories in Gregg's Golden Syrup Flavour Porridge come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.