How many calories inLEON Sourdough Toast
371 Calories
Quantity
✕
portion (92 g)
Serving
| Fat | 14 g |
|---|---|
| Carbs | 49.2 g |
| Fibre | 6 g |
| Protein | 9 g |
Nutrition
| Calories 371 | (1552 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 14 g | 20% |
| Saturated Fat | 4 g | 20% |
| Polyunsaturated Fat | 5.4 g | |
| Monounsaturated Fat | 3 g | |
| Carbohydrate | 49.2 g | |
| Sugars | 5 g | |
| Fibre | 6 g | |
| Protein | 9 g | 18% |
| Salt | 1.1 g | 18% |
Calorie Burn Time
How long would it take to burn off 371 Calories of LEON Sourdough Toast?
- Swimming
31 minutes
- Jogging
43 minutes
- Cycling
57 minutes
- Walking
103 minutes
Calorie Breakdown
Where do the calories in LEON Sourdough Toast come from?
Ingredients
WHOLEMEAL BREAD - (Wholemeal Wheat Flour, Water, White Sourdough ((Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water), Salt, Yeast, Flour Treatment Agent (E300))), BUTTER - (Butter (Cow’s Milk)), Single Cream (Milk), Salt, Cultures
Allergens
wheat, milk
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.