How many calories inSainsbury's Sweet Sponge Cake Mix

146 Calories


slice (46 g)


Fat3.7 g
Carbs25 g
Fibre0.6 g
Protein2.5 g


Calories 146(610 kJ)
% RI*
Fat3.7 g5%
Saturated Fat1.5 g8%
Carbohydrate25 g
Sugars12.2 g
Fibre0.6 g
Protein2.5 g5%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 146 Calories of Sainsbury's Sweet Sponge Cake Mix?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Sweet Sponge Cake Mix come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.