How many calories inTesco Oaty Flapjacks 5 Pack

143 Calories

Quantity

flapjack (34 g) (34 ml)

Serving

Fat5.7 g
Carbs20.3 g
Fibre1.3 g
Protein1.9 g

Nutrition

Calories 143(599 kJ)
% RI*
Fat5.7 g8%
Saturated Fat2.1 g10%
Carbohydrate20.3 g
Sugars11 g
Fibre1.3 g
Protein1.9 g4%
Salt< 0.1 g1%

Calorie Burn Time

How long would it take to burn off 143 Calories of Tesco Oaty Flapjacks 5 Pack?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Oaty Flapjacks 5 Pack come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.