How many calories inTesco Chicken Jalfrezi

194 Calories

Quantity

✕
½ of 400g can (200 g)

Serving

Fat6.8 g
Carbs8.2 g
Fibre2.8 g
Protein23.4 g

Nutrition

Calories 194(812 kJ)
% RI*
Fat6.8 g10%
Saturated Fat0.6 g3%
Carbohydrate8.2 g
Sugars5.6 g
Fibre2.8 g
Protein23.4 g47%
Salt1.2 g20%

Calorie Burn Time

How long would it take to burn off 194 Calories of Tesco Chicken Jalfrezi?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Chicken Jalfrezi come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.