How many calories inTesco Boneles Salmon Half Side

290 Calories

Quantity

⅓ of a pack (131 g)

Serving

Fat18.6 g
Carbs0 g
Fibre0 g
Protein30.9 g

Nutrition

Calories 290(1214 kJ)
% RI*
Fat18.6 g27%
Saturated Fat2.6 g13%
Polyunsaturated Fat5.8 g
Monounsaturated Fat9.3 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein30.9 g62%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 290 Calories of Tesco Boneles Salmon Half Side?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Boneles Salmon Half Side come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.