How many calories inTesco Boneless Salmon Fillets
196 Calories
Quantity
✕
fillet, uncooked (94 g)
Serving
| Fat | 11.3 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 23.8 g |
Nutrition
| Calories 196 | (822 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 11.3 g | 16% |
| Saturated Fat | 1.5 g | 8% |
| Polyunsaturated Fat | 3.7 g | |
| Monounsaturated Fat | 5.7 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 23.8 g | 48% |
| Salt | < 0.1 g | 2% |
Calorie Burn Time
How long would it take to burn off 196 Calories of Tesco Boneless Salmon Fillets?
- Swimming
16 minutes
- Jogging
23 minutes
- Cycling
30 minutes
- Walking
55 minutes
Calorie Breakdown
Where do the calories in Tesco Boneless Salmon Fillets come from?
- Popular Foods
Evening Menu, Mains, Sweet Potato & Feta Lasagne With Salad
Beefeater
Block, Dairy Milk
Cadbury
Fino Pitta, Plain, without sides
Nando's
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Avocado, average, flesh only
Fresh Fruits
Cinnamon Oat Cluster
Breyers Delights
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.