How many calories inTesco Free From, Haddock Fillet Goujons

179 Calories

Quantity

½ of 200g pack, cooked as instructed (90 g)

Serving

Fat6 g
Carbs19 g
Fibre1.1 g
Protein11.5 g

Nutrition

Calories 179(751 kJ)
% RI*
Fat6 g9%
Saturated Fat1.4 g7%
Carbohydrate19 g
Sugars0.2 g
Fibre1.1 g
Protein11.5 g23%
Salt0.7 g12%

Calorie Burn Time

How long would it take to burn off 179 Calories of Tesco Free From, Haddock Fillet Goujons?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Free From, Haddock Fillet Goujons come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.