How many calories inTesco Lemon & Pepper Sea Bass Fillets

180 Calories

Quantity

½ of 200g pack, cooked as directed (82 g)

Serving

Fat12.4 g
Carbs0.8 g
Fibre1.4 g
Protein15.9 g

Nutrition

Calories 180(755 kJ)
% RI*
Fat12.4 g18%
Saturated Fat5.7 g29%
Carbohydrate0.8 g
Sugars0.2 g
Fibre1.4 g
Protein15.9 g32%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 180 Calories of Tesco Lemon & Pepper Sea Bass Fillets?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Lemon & Pepper Sea Bass Fillets come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.