How many calories inSardines, canned in brine, drained
170 Calories
Quantity
✕
100g
Serving
| Fat | 9.1 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 22.1 g |
Nutrition
| Calories 170 | (712 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 9.1 g | 13% |
| Saturated Fat | 2.6 g | 13% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 2.7 g | |
| Monounsaturated Fat | 2.3 g | |
| Omega-3 Fatty Acids | 2500 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 22.1 g | 44% |
| Salt | 0.9 g | 15% |
| Potassium | 287 mg | |
| Cholesterol | 66 mg | |
| Calcium | 679 mg | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 170 Calories of Sardines, canned in brine, drained?
- Swimming
14 minutes
- Jogging
20 minutes
- Cycling
26 minutes
- Walking
47 minutes
Calorie Breakdown
Where do the calories in Sardines, canned in brine, drained come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.