How many calories inMorrisons Sardines, in Sunflower Oil

145 Calories

Quantity

1/2 can, drained (45 g)

Serving

Fat12.3 g
Carbs0.1 g
Fibre< 0.1 g
Protein8.8 g

Nutrition

Calories 145(606 kJ)
% RI*
Fat12.3 g18%
Saturated Fat1.8 g9%
Carbohydrate0.1 g
Sugars< 0.1 g
Fibre< 0.1 g
Protein8.8 g18%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 145 Calories of Morrisons Sardines, in Sunflower Oil?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Morrisons Sardines, in Sunflower Oil come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.