How many calories inTesco Skinless & Boneless Basa Fillets

116 Calories

Quantity

✕
fillet, raw (133 g)

Serving

Fat2.5 g
Carbs0 g
Fibre0 g
Protein23.1 g

Nutrition

Calories 116(487 kJ)
% RI*
Fat2.5 g4%
Saturated Fat1.3 g7%
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein23.1 g46%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 116 Calories of Tesco Skinless & Boneless Basa Fillets?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    18 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Skinless & Boneless Basa Fillets come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.