How many calories inTesco Skinless Boneless Scottish Mackerel In Sweet Chilli Sauce

124 Calories

Quantity

half of a can (63 g)

Serving

Fat8.8 g
Carbs2.9 g
Fibre0.4 g
Protein8.2 g

Nutrition

Calories 124(518 kJ)
% RI*
Fat8.8 g13%
Saturated Fat2.3 g11%
Carbohydrate2.9 g
Sugars2.9 g
Fibre0.4 g
Protein8.2 g16%
Salt0.4 g6%

Calorie Burn Time

How long would it take to burn off 124 Calories of Tesco Skinless Boneless Scottish Mackerel In Sweet Chilli Sauce?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Skinless Boneless Scottish Mackerel In Sweet Chilli Sauce come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.