How many calories inTesco Steamed Salmon Fillets

163 Calories

Quantity

fillet (90 g)

Serving

Fat8.4 g
Carbs0.9 g
Fibre0 g
Protein20.9 g

Nutrition

Calories 163(680 kJ)
% RI*
Fat8.4 g12%
Saturated Fat1.4 g7%
Carbohydrate0.9 g
Sugars0.2 g
Fibre0 g
Protein20.9 g42%
Salt0.6 g11%

Calorie Burn Time

How long would it take to burn off 163 Calories of Tesco Steamed Salmon Fillets?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Steamed Salmon Fillets come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.