How many calories inSainsbury's Tuna Flakes in a Lime & Blacker Pepper Dressing

103 Calories

Quantity

80g can (80 g)

Serving

Fat2.4 g
Carbs1.8 g
Fibre1.8 g
Protein17.6 g

Nutrition

Calories 103(432 kJ)
% RI*
Fat2.4 g3%
Saturated Fat0.3 g2%
Carbohydrate1.8 g
Sugars1.4 g
Fibre1.8 g
Protein17.6 g35%
Salt0.2 g4%

Calorie Burn Time

How long would it take to burn off 103 Calories of Sainsbury's Tuna Flakes in a Lime & Blacker Pepper Dressing?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Tuna Flakes in a Lime & Blacker Pepper Dressing come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.