
How many calories inCheese, Cheddar type, '30% less fat'
312 Calories
Quantity
✕
100g
Serving
| Fat | 22.1 g |
|---|---|
| Carbs | 0.8 g |
| Fibre | 0 g |
| Protein | 27.9 g |
Nutrition
| Calories 312 | (1305 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 22.1 g | 32% |
| Saturated Fat | 13.8 g | 69% |
| Polyunsaturated Fat | 0.6 g | |
| Monounsaturated Fat | 6.5 g | |
| Carbohydrate | 0.8 g | |
| Sugars | 0.1 g | |
| Fibre | 0 g | |
| Protein | 27.9 g | 56% |
| Salt | 1.8 g | 30% |
| Potassium | 110 mg | |
| Cholesterol | 60 mg | |
| Alcohol | 0 g | |
| Calcium | 840 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 312 Calories of Cheese, Cheddar type, '30% less fat'?
- Swimming
26 minutes
- Jogging
36 minutes
- Cycling
48 minutes
- Walking
87 minutes
Calorie Breakdown
Where do the calories in Cheese, Cheddar type, '30% less fat' come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






