
How many calories inCheese, Halloumi
311 Calories
Quantity
✕
100g
Serving
| Fat | 23.5 g |
|---|---|
| Carbs | 1.7 g |
| Fibre | 0 g |
| Protein | 23.9 g |
Nutrition
| Calories 311 | (1303 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 23.5 g | 34% |
| Saturated Fat | 16.6 g | 83% |
| Trans Fat | 0.8 g | |
| Polyunsaturated Fat | 1.1 g | |
| Monounsaturated Fat | 5.7 g | |
| Omega-3 Fatty Acids | 150 g | |
| Carbohydrate | 1.7 g | |
| Sugars | 1.7 g | |
| Fibre | 0 g | |
| Protein | 23.9 g | 48% |
| Salt | 3 g | 50% |
| Potassium | 88 mg | |
| Cholesterol | 63 mg | |
| Alcohol | 0 g | |
| Calcium | 794 mg | |
Calorie Burn Time
How long would it take to burn off 311 Calories of Cheese, Halloumi?
- Swimming
26 minutes
- Jogging
36 minutes
- Cycling
48 minutes
- Walking
87 minutes
Calorie Breakdown
Where do the calories in Cheese, Halloumi come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






