How many calories inBirds Eye Chicken in Breadcrumbs, Mexican Nacho Crumb

203 Calories

Quantity

✕
serving, oven baked (92 g)

Serving

Fat10.1 g
Carbs15.6 g
Fibre0.8 g
Protein12 g

Nutrition

Calories 203(850 kJ)
% RI*
Fat10.1 g14%
Saturated Fat1.5 g7%
Carbohydrate15.6 g
Sugars0.6 g
Fibre0.8 g
Protein12 g24%
Salt1 g17%

Calorie Burn Time

How long would it take to burn off 203 Calories of Birds Eye Chicken in Breadcrumbs, Mexican Nacho Crumb?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Chicken in Breadcrumbs, Mexican Nacho Crumb come from?

Ingredients

Chicken Breast (53%), Water, Breadcrumbs (Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Tortilla Chips (2%) (Cornflour, Sunflower Oil), Salt, Wheat Starch, Spices, Cornflour, Rice Flour, Garlic Powder, Tomato Powder, Herbs, Colour (Paprika Extract), Natural Flavouring, Onion Powder, Natural Vinegar Flavouring, Natural Lime Flavouring, Citric Acid, Cumin Extract

Allergens

wheat, may also contain egg & mustard

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.