How many calories inNando's On the Bone, 5 Chicken Wings, Hot, without sides

433 Calories

Quantity

5 wings

Serving

Fat23.7 g
Carbs1.3 g
Fibre1.7 g
Protein53.2 g

Nutrition

Calories 433(1813 kJ)
% RI*
Fat23.7 g34%
Saturated Fat5 g25%
Carbohydrate1.3 g
Sugars0.3 g
Fibre1.7 g
Protein53.2 g106%
Salt3.1 g52%

Calorie Burn Time

How long would it take to burn off 433 Calories of Nando's On the Bone, 5 Chicken Wings, Hot, without sides?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    66 minutes

  • Walking

    121 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's On the Bone, 5 Chicken Wings, Hot, without sides come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.